The best way to create change in your life begins with the mind. There is no change unless you instruct yourself to change. Change can be scary, but at Body of Godz, we teach you how to train your mind so you can enhance your body.
✅ Visualization
One of the most beautiful things about the mind is the ability to see. It’s not just your eyes that respect what you see; it’s how you interpret the pictures your eyes are taking. Use your mind to see success before it happens. Don’t worry about when you see it and trust that you will too live it. Seeing isn’t believing; believing is seeing. Spend 5 minutes every morning visualizing your goals—you can meditate, write in a journal, speak to yourself in the mirror, or draw.
✅ Discipline Over Feelings
The honest truth about discipline is that you won’t always feel like doing what you are supposed to do. However, that’s when doing little by little comes in. Don’t focus on doing a lot, just a tiny bit, and that will take you farther than not doing anything at all.
✅ Embrace Failures
Failures are only lessons on how to do better. The worst thing you can do is beat yourself up and give up. Learn from your experiences and come prepared.
✅ Energy Circle
Become mindful of who you spend your time with. Your time is precious, so be intentional about who you surround yourself with because habits can rub off on one another. Make your inner circle consist of dedicated and disciplined individuals who give themselves no option but to win!
Want to unlock your full potential? Start by mastering your mindset. Train with us and discover the true power within you.